An accredited Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) programme.
Designed to meet the needs of the client, our accredited BACAP (British Association for Counselling and Psychotherapy) Counsellor works onsite and provides 30 hours of 1:1 counselling sessions and group sessions when appropriate. Phone appointments are also available for clients who are unable to attend face-to-face sessions.
Counselling is based upon the principles of CBT, Person-Centred Therapy and the Humanistic Approach. By using a mixture of these approaches, the counsellor is able to work with the client to identify why they display certain behaviours and then works on changing these into positive actions. The sessions are tailored to the needs of the individual – e.g. 30 to 60 minute sessions; ad hoc appointments; weekly, monthly sessions, a fixed number or on-going sessions.
For more information, please contact: Shaun Adams, Direct Access Counsellor shaun.adams@stpaulshostel.co.uk